by David | Jun 30, 2014 | Chi Kung, Meditation, Tai Chi, Traditional Chinese Medicine (TCM)
In this NOVA science video, researchers discuss epigenetics. Imagine genes are like computer hardware. Epigenetics is like the software, that tells the computer when to work, when to rest, what to do. Your heart, skin, hair all have the same genes. Epigenetics changes...
by David | May 27, 2013 | Blog
Here’s a fun little video we took at a previous CrossRiver Tai Chi Retreat. You can see some of the beauty of the Canadian Rocky Mountains in the background. Danny will host another CrossRiver Tai Chi Retreat this year! Date: August 23-25, 2013 To...
by admin | Oct 26, 2009 | Calgary, Chi Kung
Master Danny Lai demonstrating Iron Shirt Chi Kung at the Cross River Wilderness Center. This version has some footage from a second camera and can be viewed on iPhones.
by admin | Oct 25, 2009 | Calgary, Chi Kung, Traditional Chinese Medicine (TCM)
In my last note, called “Press Acupuncture Points to Help Decrease High Blood Pressure”, I mentioned how a calm mind can help decrease high blood pressure. If you care to search, you can find many Western medical studies that agree with this. I.e. Hypertension in...
by admin | Sep 12, 2009 | Austin, Calgary, Chi Kung, General, Meditation, Philosophy, Tai Chi
Danny had the last of his Cross River Wilderness Centre Tai Chi Retreats last weekend. What a beautiful place. The Centre is entirely off-grid. They use solar and hydro power. Propane appliances. They have beautiful cabins with attached bathrooms or you can stay...