Tai Chi Meditation Benefits

Here’s a good article from the Globe on the benefits of Tai Chi: https://www.theglobeandmail.com/life/health-and-fitness/article-tai-chi-meditation-benefits

CrossRiver Tai Chi Retreat Video

Here’s a fun little video we took at a previous CrossRiver Tai Chi Retreat.  You can see some of the beauty of the Canadian Rocky Mountains in the background.     Danny will host another CrossRiver Tai Chi Retreat this year! Date: August 23-25, 2013 To...