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Recent Posts

Try Tai Chi- based on an interview with Danny Lai! Leap Magazine – Alberta Cancer Foundation
People who practice Tai Chi, Chi Kung(Qi Gong), Meditation and yoga produce significantly lower amounts of molecules that activate inflammation-causing genes, a study review found.
“Peace of mind and a comfortable body.”-Dharma-Zen chi kung exercise for you
Tai Chi Could Be a Healthy Move for Your Heart
Better Sleep and Tai Chi Reduce Inflammation and Promote Health

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