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Tai Chi Meditation Benefits
Study: Tai Chi Better than Conventional Exercise for Lowering Blood Pressure
Try Tai Chi- based on an interview with Danny Lai! Leap Magazine – Alberta Cancer Foundation
People who practice Tai Chi, Chi Kung(Qi Gong), Meditation and yoga produce significantly lower amounts of molecules that activate inflammation-causing genes, a study review found.
“Peace of mind and a comfortable body.”-Dharma-Zen chi kung exercise for you

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