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Study: Tai Chi Better than Conventional Exercise for Lowering Blood Pressure

by David | Mar 10, 2024 | Blog, General, Uncategorized

https://apple.news/AhJFHHC6uRCC121KKreO1Rw

“Peace of mind and a comfortable body.”-Dharma-Zen chi kung exercise for you

by Danny | Feb 18, 2017 | Calgary, Chi Kung, General, Uncategorized

Danny designs Chi Kung forms with modern people in mind. He uses Shaolin forms, Taoist forms, martial arts movements and movements of his own creation, to create chi kung sets. These routines, when practiced daily and properly, are really good for your overall health....

Better Sleep and Tai Chi Reduce Inflammation and Promote Health

by Danny | Dec 2, 2015 | Tai Chi, Uncategorized

https://www.elsevier.com/about/press-releases/research-and-journals/better-sleep-and-tai-chi-reduce-inflammation-and-promote-health Reports new study in Biological Psychiatry Philadelphia, PA, November 5, 2015 Inflammatory processes occur throughout the body, with a...

2015 Dharma-Zen Tai Chi & Qi Gong Workshop & Retreat

by Danny | Mar 15, 2015 | Austin, Blog, Calgary, Chi Kung, Meditation, Tai Chi, Uncategorized

Tai Chi & Chi Kung Retreats at  CrossRiver Wilderness Centre Date: June 26~28 2015   http://www.crossriver.ca/dharmazentaichiqigongbuddhismretreat.asp

Recent Posts

  • Tai Chi Meditation Benefits
  • Study: Tai Chi Better than Conventional Exercise for Lowering Blood Pressure
  • Try Tai Chi- based on an interview with Danny Lai! Leap Magazine – Alberta Cancer Foundation
  • People who practice Tai Chi, Chi Kung(Qi Gong), Meditation and yoga produce significantly lower amounts of molecules that activate inflammation-causing genes, a study review found.
  • “Peace of mind and a comfortable body.”-Dharma-Zen chi kung exercise for you

Recent Comments

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  • Bruce Kocher on Traditional Dharma Chi Kung Instruction in Taichung, Taiwan
  • Michael on ‘Understanding of I-Ching and Tai Chi in Relation to Our Lives’ Article

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