2014 T’ai Chi, Chi Kung & Meditation Retreat In The Canadian Rocky Mountains

Come and Learn Tai Chi, Qi Gong and Meditation in a gorgeous location                                                                                                                                                                                                Length:...

Meditation Brings Physical And Mental Integrity

For many years, I have encouraged friends who are determined to pursue better health to attempt sitting meditation for training body and mind. But when talking about meditation, many people seem to think that this is a religious activity. In fact, both from a...