by admin | Aug 10, 2012 | Chi Kung
Dharmazen T’ai Chi & Qi Gong by on AUGUST 9, 2012 from Irene Sanchez “http://irenesanchezcelis.com/news/” During my stay in Taiwan, I found an amazing T’ai Chi and Qi Gong teacher, Master Danny Lai. He is originally from the same city I was staying...
by admin | Jun 28, 2012 | Chi Kung
Breathing and life are closely related. Just like minutes and seconds, they can’t be separated. That’s why Buddha tells us “Life is all in the breathing! When you can breathe-in and breathe-out, in this moment, you are alive. When you stop breathing, in this...
by admin | Feb 25, 2012 | Chi Kung, Meditation, Philosophy, Tai Chi
Look deep into a park corner and you may see a senior citizen practicing Tai Chi Ch’uan. With its distinctive soft and slow movements you may be led to believe that this exercise is exclusively for the silver-haired race, practiced to keep them in good health. This is...
by admin | Oct 30, 2011 | Austin, Chi Kung, Tai Chi, Traditional Chinese Medicine (TCM)
In this Woman’s Day article that I picked up via Yahoo, Alyssa Shaffer talks about simple ways to extend your life. Of course exercise is in there, walking, weight training, that sort of thing. She talks about eating and sleeping well. She talks about stress....
by admin | Apr 9, 2011 | Austin, Chi Kung, Meditation, Philosophy, Tai Chi, Taichung, Taiwan, Traditional Chinese Medicine (TCM)
Make good choices. Make good decisions. Walk a moderate path. Danny and I have posted a few times on Chinese Medicine. We’ve posted about and linked to articles that discuss the health benefits of Tai Chi, meditation, stretching and chi kung, four of the...
by admin | Nov 18, 2010 | Chi Kung, Tai Chi
“I first met Danny in Taichung, many years ago. I saw his flyer in a local restaurant advertising peace of mind and a comfortable body. I thought to myself, that sounds really good. I had always been athletic, but I was in my late 20s and was already starting to feel...
