by Danny | May 4, 2018 | Blog, Chi Kung, Meditation, Tai Chi
Tai Chi, Chi Kung(Qi Gong), Meditation and Yoga don’t just calm the mind – they seem to affect our DNA too. There’s evidence that such “Mind-body interventions” dampen the activity of genes associated with inflammation – essentially reversing molecular damage caused...
by Danny | Feb 18, 2017 | Calgary, Chi Kung, General, Uncategorized
Danny designs Chi Kung forms with modern people in mind. He uses Shaolin forms, Taoist forms, martial arts movements and movements of his own creation, to create chi kung sets. These routines, when practiced daily and properly, are really good for your overall health....
by Danny | Mar 30, 2016 | Blog, Chi Kung, Tai Chi
“http://consumer.healthday.com/alternative-medicine-information-3/chinese-medicine-news-127/chinese-exercises-heart-health-jaha-release-batch-2566-708755.html” WEDNESDAY, March 9, 2016 (HealthDay News) — Tai chi and other traditional...
by Danny | Dec 2, 2015 | Tai Chi, Uncategorized
https://www.elsevier.com/about/press-releases/research-and-journals/better-sleep-and-tai-chi-reduce-inflammation-and-promote-health Reports new study in Biological Psychiatry Philadelphia, PA, November 5, 2015 Inflammatory processes occur throughout the body, with a...
