Some Practical Acupuncture Points

Posted by on Mar 1, 2010 in Traditional Chinese Medicine (TCM) | 12 Comments

Some forms of acupuncture can be practiced anyone, not just by specialist. Whether for healing or as part of your health regime, you can do acupressure at home. But there are three hundreds sixty-five acupuncture points. Remembering where they are and how to use them is not easy, even for a trained acupuncturist. I recently […]

Press Acupuncture points to help decrease high blood pressure

Posted by on Oct 12, 2009 in Traditional Chinese Medicine (TCM) | 20 Comments

High blood pressure is a major predictor of heart disease and stroke. We already know that moderate exercise, careful diet, sufficient sleep and having a calm mind can prevent these. But did you know that pressing the right acupuncture points will also improve your blood pressure? There are several acupuncture points linked to regulation of […]