“Peace of mind and a comfortable body.”-Dharma-Zen chi kung exercise for you

Posted by on Feb 18, 2017 in Calgary, Chi Kung, General, Uncategorized | No Comments

Danny designs Chi Kung forms with modern people in mind. He uses Shaolin forms, Taoist forms, martial arts movements and movements of his own creation, to create chi kung sets. These routines, when practiced daily and properly, are really good for your overall health. Proper breathing and body movements are emphasized while promoting coordination, energy and internal harmony.

Danny’s students report a wide range of benefits including more energy, increased strength, sharper reflexes, relaxed muscles, better vision, clarity of mind, calmer emotions, greater flexibility, as well as healing injuries such as old sports injuries and carpal tunnel syndrome.

 

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