“Peace of mind and a comfortable body.”-Dharma-Zen chi kung exercise for you

Posted by on Feb 18, 2017 in Calgary, Chi Kung, General, Uncategorized | No Comments

Danny designs Chi Kung forms with modern people in mind. He uses Shaolin forms, Taoist forms, martial arts movements and movements of his own creation, to create chi kung sets. These routines, when practiced daily and properly, are really good for your overall health. Proper breathing and body movements are emphasized while promoting coordination, energy […]

Better Sleep and Tai Chi Reduce Inflammation and Promote Health

Posted by on Dec 2, 2015 in Tai Chi, Uncategorized | No Comments

https://www.elsevier.com/about/press-releases/research-and-journals/better-sleep-and-tai-chi-reduce-inflammation-and-promote-health Reports new study in Biological Psychiatry Philadelphia, PA, November 5, 2015 Inflammatory processes occur throughout the body, with a primary function of promoting healing after injury. However, when too active, these inflammatory processes can also damage the body in many ways, and may contribute to heart disease, stroke, certain cancers, and other significant medical […]

2015 Dharma-Zen Tai Chi & Qi Gong Workshop & Retreat

Tai Chi & Chi Kung Retreats at  CrossRiver Wilderness Centre Date: June 26~28 2015   http://www.crossriver.ca/dharmazentaichiqigongbuddhismretreat.asp