by admin | Oct 1, 2011 | Store, Traditional Chinese Medicine (TCM)
No matter what your age or activity level, you will likely experience some type of pain during your lifetime, as stated by experts from qckinetix.com/birmingham/homewood-al. Whether you suffer from sciatica, knee pain, or menstrual pain — or pain from an injury...
by admin | Sep 24, 2011 | Store, Traditional Chinese Medicine (TCM)
Pai Sha (strike therapy) is an ancient Chinese method for maintaining one’s health. The term “Sha” refers to congested blood, or debris formed by bruising or clots in the blood vessels, which impede transportation of nutrients via the blood and cause poor blood...
by admin | May 28, 2011 | Traditional Chinese Medicine (TCM)
Overall our quality of life is better than thirty years ago, but our rhythm of life is also faster than ever before. Being busy and hurried has become a part of our modern lifestyle. As a result, many people have headaches, especially migraines. The most common...
by admin | Apr 9, 2011 | Austin, Chi Kung, Meditation, Philosophy, Tai Chi, Taichung, Taiwan, Traditional Chinese Medicine (TCM)
Make good choices. Make good decisions. Walk a moderate path. Danny and I have posted a few times on Chinese Medicine. We’ve posted about and linked to articles that discuss the health benefits of Tai Chi, meditation, stretching and chi kung, four of the...
by admin | Mar 9, 2011 | General, Traditional Chinese Medicine (TCM)
Dantian, dan tien or tan t’ien can be is loosely translated as “elixir field.” Chinese: ?? d?ntián ; Japanese: ?? tanden; Korean: ?? danjeon; Thai: ???????? dantian literally “cinnabar or red field”. Your dantien is an important focal...
by admin | Mar 6, 2011 | General, Traditional Chinese Medicine (TCM)
Found an interesting NYT article on Exercise and Youth: Can Exercise Keep You Young? By GRETCHEN REYNOLDSWe all know that physical activity is beneficial in countless ways, but even so, Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in...