Tai chi helps reinvigorate stem cells, researchers find

http://focustaiwan.tw/news/asoc/201406070027.aspx   Taipei, June 7 (CNA) Taiwanese researchers have identified one possible reason that practitioners of the martial art tai chi tout its health benefits: shadow boxing apparently reinvigorates stem cells.In a study...

2014 T’ai Chi, Chi Kung & Meditation Retreat In The Canadian Rocky Mountains

Come and Learn Tai Chi, Qi Gong and Meditation in a gorgeous location                                                                                                                                                                                                Length:...

Living Wisely

1. A master ask his disciples a question, “While boiling a pot of  water, you perceive halfway through that there isn’t enough firewood. What are you going to do?” One disciples said, “Hurry outside to go look for more wood, Master.”...