by admin | Mar 11, 2010 | Chi Kung, General
A few days ago I read an amazing article in a Taiwanese newspaper. It is about a 101 year old man and his health regime. Mr. Tray, a man who says he is one hundred and one years old, still has a mouthful of his original teeth. He shows them off proudly in the article....
by admin | Jan 18, 2010 | General, Traditional Chinese Medicine (TCM)
Right now I would like to introduce you to a Chinese herbal salve called “Zi Tsao Gao” or “Purple Grass Salve.” You can make it at home all by yourself. Efficacy: This is most effective for muscle and joint aches, sprains, headaches,insect bites, itchiness, and hand...
by admin | Dec 20, 2009 | General, Philosophy
I read an article stating; “It takes 66 days to form a habit.” It said: ”If you make a New Year’s resolution to exercise or eat healthily and do it daily until March 7, it is likely to stick – suggest researchers who claim that it takes 66 days for a...
by admin | Sep 25, 2009 | Austin, Calgary, General, Philosophy, Tai Chi
YouTube has a lot of great martial arts videos these days. And it’s interesting to see all of the “I’d like to see that guy in the octagon” comments. Or, “you have to wonder how’d they do in a UFC bout”. I think we are losing...
by admin | Sep 12, 2009 | Austin, Calgary, Chi Kung, General, Meditation, Philosophy, Tai Chi
Danny had the last of his Cross River Wilderness Centre Tai Chi Retreats last weekend. What a beautiful place. The Centre is entirely off-grid. They use solar and hydro power. Propane appliances. They have beautiful cabins with attached bathrooms or you can stay...
by admin | Jul 7, 2009 | Austin, Calgary, General, Philosophy
Upcoming Retreat 4/16/10 – 4/18/10 Tai Chi, Chi Kung and Meditation at Ocean Resort, Vancourver Island, BC, Canadahttp://oceanresort.ca/events.html The kind folks at MRI Technician Schools have ranked our blog in their list of 50 Best Blogs for Zen-Like Living:...
