“Peace of mind and a comfortable body.”-Dharma-Zen chi kung exercise for you

Posted by on Feb 18, 2017 in Calgary, Chi Kung, General, Uncategorized | No Comments

Danny designs Chi Kung forms with modern people in mind. He uses Shaolin forms, Taoist forms, martial arts movements and movements of his own creation, to create chi kung sets. These routines, when practiced daily and properly, are really good for your overall health. Proper breathing and body movements are emphasized while promoting coordination, energy […]

Tai Chi Could Be a Healthy Move for Your Heart

Posted by on Mar 30, 2016 in Blog, Chi Kung, Tai Chi | No Comments

“http://consumer.healthday.com/alternative-medicine-information-3/chinese-medicine-news-127/chinese-exercises-heart-health-jaha-release-batch-2566-708755.html”                WEDNESDAY, March 9, 2016 (HealthDay News) — Tai chi and other traditional Chinese exercises may benefit people with heart disease, researchers report. The new review of 35 studies included more than 2,200 people in 10 countries. The investigators found that, among people with heart disease, these types […]

Tai Chi, Chi Kung and Meditation Journey 2016

Posted by on Aug 8, 2015 in Blog, Chi Kung, Meditation, Retreat, Tai Chi, Workshop | One Comment

There is a Chinese saying that goes like this “xíng wàn lǐ lù shèng dú wàn juàn shū”. It means “You can learn more by travelling a thousand miles than by reading a thousand books.” In this spirit, Dharma-Zen Tai Chi Studio, in cooperation with Travel Time Inc, is promoting four Tai Chi, Chi Kung […]

A Tai Chi Weekend in The Rocky Mountains!

Posted by on Mar 31, 2015 in Calgary, Chi Kung, Meditation, Philosophy, Retreat, Tai Chi, Tea | No Comments

Danny will be hosting another Rocky Mountain Tai Chi retreat at the Cross River Wilderness Centre!  Enjoy fresh air, a wood fire hot tub, nature and Tai Chi, Chi Kung, Meditation and camp fires!  Click here for more info!  

Austin Tai Chi Workshop!

Posted by on Mar 31, 2015 in Austin, Chi Kung, Meditation, Philosophy, Tai Chi, Workshop | No Comments

Danny will be back in town teaching a Tai Chi, Chi Kung and Meditation workshop the first weekend in May, on May 2nd and 3rd!  Details in the poster.  Contact Danny for more info!  

2015 Dharma-Zen Tai Chi & Qi Gong Workshop & Retreat

Tai Chi & Chi Kung Retreats at  CrossRiver Wilderness Centre Date: June 26~28 2015   http://www.crossriver.ca/dharmazentaichiqigongbuddhismretreat.asp

Epigenetics: More Western Scientific Support for Tai Chi, Chi Kung, Meditation…

In this NOVA science video, researchers discuss epigenetics. Imagine genes are like computer hardware. Epigenetics is like the software, that tells the computer when to work, when to rest, what to do. Your heart, skin, hair all have the same genes. Epigenetics changes the genes into the type of cell you need in a certain […]

2014 T’ai Chi, Chi Kung & Meditation Retreat In The Canadian Rocky Mountains

Posted by on Apr 3, 2014 in Blog, Chi Kung, Meditation, Tai Chi | No Comments

Come and Learn Tai Chi, Qi Gong and Meditation in a gorgeous location                                                                                     […]

Tai Chi with Dharma Chi Kung at Mount Royal Universirty

Posted by on Aug 29, 2013 in Calgary, Chi Kung, Tai Chi | 2 Comments

Tai Chi with Dharma Chi Kung Register:   https://onlineca.activecommunities.com/mountroyal/Activities/ActivitiesDetails.asp?aid=9740 http://www.mtroyal.ca/wcm/groups/public/documents/pdf/danny.pdf Chi Kung means energy work and is an effective and enjoyable way to improve flexibility, balance, coordination and relaxation. Dharma Chi Kung helps muscles and tendons become stronger, more relaxed and flexible. Tai Chi and Dharma Chi Kung can be practiced by people of all ages […]

Dharma-Zen Tai Chi Retreat at CrossRiver Wilderness Centre

Posted by on Apr 15, 2013 in Blog, Calgary, Chi Kung, Tai Chi | No Comments

To Sign Up, Click Here:  http://www.crossriver.ca/dharmazentaichiqigongbuddhismretreat.asp Date: August 23-25, 2013 Retreat Itinerary Day 1: Arrive at CrossRiver Wilderness Centre by 5:00 p.m. After preliminary introductions with staff and facilitators, you will have the opportunity to discuss more about the coming weekend experiences, settle in to your cabin and the Wilderness Centre, and relax and enjoy […]