Dharma-Zen Chi Kung I DVD Finished!!

Hey folks, Danny and his family are winging their way back home to Calgary. We had a wonderful time with him while he was here. He visited family, friends and former teachers in Taiwan for several weeks before coming down to Sydney for 9 days to catch up, teach me the...

Moving Beyond Negative States of Mind

In Buddhist thought, there are three main premises to moving beyond negative states of mind.  His Holiness the Dalai Lama discusses these in ‘The Art of Happiness’: The first premise is that all ‘deluded’ states of mind, all afflictive emotions...

Jet Li’s Final Martial Arts Movie?

Have you seen Jet Li’s new movie, Fearless? Danny mentioned it in one of his posts. A great movie which speaks to the moral values behind martial arts. In my last post, the Dalai Lama spoke of humility and restraint. My first martial arts teacher, Bones, taught...