Who Is Your Opponent?

From the smallest scope, like personal martial arts practice, to the widest possibilities, such as national military exercises, all types of training need to have an imaginary opponent. I have come to realize, after many years of martial arts training and life...

Dharma-Zen Chi Kung/Qi Gong at Vancouver

Dharmazen T’ai Chi & Qi Gong by on AUGUST 9, 2012 from Irene Sanchez “http://irenesanchezcelis.com/news/” During my stay in Taiwan, I found an amazing T’ai Chi and Qi Gong teacher, Master Danny Lai. He is originally from the same city I was staying...

No Obstruction or Anxiety in Our Mind

While we live our lives we all experience some obstruction. Regardless of whether our focus is on wealth, status, work or family, we often feel anxious about it. Actually, no matter which kind obstruction we have, we also have the means to deal with it. The point is...